Swedish massage is a gentle and relaxing form of massage therapy that focuses on relaxation, circulation, and overall well-being. It is one of the most popular types of massages and is enjoyed by many people worldwide.

Swedish massage improves circulation, relaxes tensed muscles, and reduces stress. This is achieved with long strokes and kneading to relax teh  body and stimulate blood flow. Swedish massage can be used to treat a variety of conditions, including muscle tension, stress, and headaches.

What’s in a Swedish Massage?

Swedish massage uses a combination of different techniques to achieve the desired results. Some common techniques include:

1. Long strokes: These strokes glide over the body, moving fluidly from head to toe. They help to relax the muscles and promote circulation.

2. Kneading: This technique involves applying pressure to the muscles in a kneading motion. It helps to release tension and knots in the muscles.

3. Friction: This technique uses short, circular motions to stimulate and warm the muscles. It helps to improve circulation and break down scar tissue.

4. Tapotement: This technique involves tapping or flicking the muscles, which helps to increase circulation and promote relaxation.

Benefits of Swedish Massage

Swedish massage offers a wide range of benefits, including:

– Reduced stress: Swedish massage has been shown to reduce stress levels and improve mood.

– Increased circulation: The massage techniques stimulate blood flow, which improves circulation and the delivery of oxygen and nutrients to the muscles.

– Improved flexibility: The massage techniques help to stretch and lengthen the muscles, improving flexibility and reducing stiffness.

– Relieved muscle tension: The kneading and rubbing techniques help to release muscle tension and alleviate pain.

– Enhanced lymphatic drainage: Swedish massage helps to stimulate lymphatic drainage, which carries waste products away from the body.

Swedish massage is a gentle and relaxing form of massage therapy that offers numerous benefits. It is a great way to relax and rejuvenate your body, reduce stress, and promote overall well-being. Whether you choose to receive a Swedish massage as a treat or to address specific health concerns, it is sure to leave you feeling refreshed and rejuvenated.

Terms and Conditions:

• Promotion is valid for female Singaporeans, Singapore PR, Employment Pass & Dependent Pass holders aged 21 years and above
• Valid for visitors who have not visited Royal Secrets Wellness in the past 12 months
• Strictly by appointments only
• E-voucher is valid for 6 months from the date of issuance
• Kindly arrive 10 minutes earlier prior to your scheduled appointment to avoid reduced treatment time
• E-voucher and NRIC or FIN must be presented for verification upon redemption
• Not valid with other promotions and discounts.
• All purchases are non refundable
• The Management of Royal Secrets Wellness reserves the right to amend the Terms & Conditions governing this promotion without prior notice